• Author Anne Wall promotes benefits of nature immersion in new book
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    Author Anne Wall promotes benefits of nature immersion in new book

    We already know it’s good for us. But going outside may be more than instinctive. There’s a reason we feel so good when we’re moving our bodies in the waters and hills outside, and breathing in the fresh air.  And a Summit resident and multi-sport amateur athlete has self-published a book to help explain it.  Anne Wall, who worked for the Olympics and Paralympics, was like so many of us 2½ years ago: When the pandemic shut things down in the spring of 2020, she went outside. And felt better for it.  “I knew I felt good, I knew I felt energized. I didn’t understand the cascade of neuro chemicals that were being…

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