Simply standing up on a stand-up paddleboard?

That’s too easy.

Try standing on your head as the board bobs with the tide. Now that’s a challenge. 

No, that intimidating previous thought isn’t required when taking part in paddleboard yoga, but you will need to know how to swim. Life vests are provided when taking a class, but you can’t lay flat on your back in savasana pose wearing one.

Owner of SUP Yoga SRQ Steph

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