• Paddleboard enthusiast balances yoga with water sports | Longboat Key
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    Paddleboard enthusiast balances yoga with water sports | Longboat Key

    Simply standing up on a stand-up paddleboard? That’s too easy. Try standing on your head as the board bobs with the tide. Now that’s a challenge.  No, that intimidating previous thought isn’t required when taking part in paddleboard yoga, but you will need to know how to swim. Life vests are provided when taking a class, but you can’t lay flat on your back in savasana pose wearing one. Owner of SUP Yoga SRQ Steph Ouellette says kids can do it as long as they’re strong enough to paddle a big board. The boards aren’t heavy but are specifically designed for yoga, so they’re long enough to stretch out on and wider…

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