Runner’s World; Courtesy Garmin “Strava or it didn’t happen” has become a common sentiment in the running, cycling, and outdoor sports communities. After all, we love to see how others are performing—and how we stack up against them. But Strava and other health and training apps are not just about competition, they’re also a great way to keep track of your training, performance, and health, while also helping to ensure that you are recovering properly. While GPS watches have long been a staple for runners, they’re a great choice for anyone who wants to track their workouts, even if that doesn’t include logging miles on foot. Most are now capable…